SELF SCIENCE with Dr Craig Duncan: Know and Handle Your self First to Lead as a True Chief

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Hearken to the episode now or discover us on Spotify and Apple Podcasts.

Present Notes

  1. Taking care of your self first is precedence no 1: there’s far more to life than your work, your sport or your dream place.
  2. Self-management does require you to have the ability to STEP BACK from all of the features of your work, and take a look at ALL the features of your life that aren’t work. Do that usually, weekly, and even every day, to have the ability to make sure that you’re protecting all of your psychological, bodily, psychological, and emotional wants.
  3. Management personnel have to be self-aware of every day strengths and weaknesses, particularly with respect to taking care of themselves. Should you can’t take care of your self, it’s unlikely that it is possible for you to to take care of others.

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