Powerlifter Kristy Hawkins (75KG) Squats 600 Kilos for Unofficial World File

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Hawkins cannot cease and will not cease reaching new heights within the squat rack.

Some energy athletes are seemingly simply born to raise unbelievable quantities of weight. Within the sport of powerlifting, celebrity Kristy Hawkins is likely to be one in all them. This multifaceted competitor, who additionally owns a Ph.D. in chemical engineering and has competed on bodybuilding’s Ms. Olympia stage, can depend on yet one more spectacular feat within the fitness center.

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On Nov. 16, 2022, Hawkins shared an Instagram clip of herself squatting 265 kilograms (584 kilos) for a two-rep private document (PR) throughout a coaching session. She wasn’t accomplished. As Hawkins wrote within the caption of her put up, she “felt prefer it was a superb time” to go for broke and attempt to break the 272.5-kilogram (600-pound) squat barrier. The athlete hit mentioned milestone with ease for an additional PR. Hawkins wore a lifting belt and knee sleeves for each of the huge squats.

Extra from Breaking Muscle:

Whereas unofficial as a result of it didn’t happen on a sanctioned lifting platform, Hawkins’ squat portends the athlete doubtlessly making historical past the subsequent time she competes. As the present squat World File holder (262.5 kilograms/578.7 kilos) within the 75-kilogram division, Hawkins may lengthen her document mark and turn into the primary Ladies’s competitor in her class to squat not less than 600 kilos in an official contest.

Not by coincidence, Hawkins is getting ready for a contest in December 2022, however on the time of this writing she hasn’t clarified exactly when or what that contest might be. She might effectively distinguish as soon as extra along with her leg energy at mentioned occasion. Contemplating she’s additionally the 75-kilogram deadlift World File holder (275 kilograms/606.2 kilos) and has been smashing that pulling mark in different coaching periods earlier in 2022, there might be a actuality the place she’s seeing multiple document falling very quickly.

Courting again to mid-April 2017, Hawkins has gained 11 straight powerlifting competitions. With the types of numbers and lifts she frequently shares on her social media, that sort of constant excellence most likely shouldn’t be a shock.

Right here’s an outline of Hawkins’ all-time uncooked competitors bests:

Kristy Hawkins (75KG) | All-Time Uncooked Competitors Bests

  • Squat — 262.5 kilograms (578.7 kilos) | World File
  • Bench Press — 155 kilograms (341.7 kilos) | Second-Heaviest All-Time
  • Deadlift — 275 kilograms (606.2 kilos) | World File
  • Whole — 685 kilograms (1,510.1 kilos) | World File

Extra from Breaking Muscle:

As has normally been the case for Hawkins all through most of her profession, 2022 has been productive in a coaching and aggressive sense. With yet another contest on the horizon, it definitely seems like Hawkins is likely to be saving her finest for final.

Featured picture: kristy_hawkins on Instagram



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