Howdy! Listed below are the highest 3 questions from right this moment’s @RunEatRepeat Instagram Story field. I picked these to share right here as a result of they’re useful and/or informative for different runners. And there’s a query in regards to the Dopey Problem that I’ve been which means to deal with. So, if you happen to’re occupied with doing the Dopey Problem and/or have any questions on it – put it within the feedback or DM me on Instagram @RunEatRepeat.
Query: Would You Do the Dopey Problem Once more?
Sure – if a sponsor invited me to run the Dopey Problem as a part of a venture. However I wouldn’t wish to pay for it once more. The race, transportation/journey and lodge add as much as make it a really costly ‘race trip’ (I hesitate to make use of the phrase trip right here as a result of it didn’t really feel like one).
I additionally would take into account doing it once more IF I had a gaggle of working buddies and we had been doing it collectively. I feel a ladies’ journey with a variety of working is a blast. However, going with somebody who doesn’t run or isn’t doing the problem isn’t ultimate.
I’ve a variety of ideas in regards to the Dopey Problem and am nonetheless engaged on a submit about it. When you’ve got any questions or need me to cowl something particular – let me know. Depart a remark or DM me on Instagram @RunEatRepeat
How did getting the RRCA Run Coach Certification impression your working profession?
I received licensed as a working coach as a result of Run Eat Repeat was rising very quick! I used to be getting a variety of questions from different runners and needed to ensure I used to be educated and knowledgeable to assist as a lot as attainable.
However to reply your query – I feel it helped my working by making me really feel extra assured. It made me really feel like I belonged within the working group a lil bit extra. It might sound bizarre, nevertheless it’s laborious to redefine your self after rising up believing sure issues (in my case that I used to be fats and never a runner). And that confidence helped me take pleasure in working extra – which is the perfect!
Query: What are your present favourite trainers? I used to put on Brooks Adrenaline however they misplaced me with the final replace.
I was a Brooks Operating Footwear girly 1000% too! I nonetheless like their footwear and primarily put on the Brooks Ghost now. However, after I broke my foot I wanted one thing with a variety of cushion and began to put on Hokas (I’d worn them previously and was accustomed to their tremendous cushion state of affairs).
However, I didn’t wish to persist with Hokas as my predominant & solely working shoe. Now I’ve a couple of completely different pairs of trainers that I rotate. Listed below are the footwear I put on to run proper now – plus hyperlinks to those I put on for strolling / life. I’d take into account all of those footwear within the impartial class. They’re additionally all fairly mild and have good cushion.
The most effective shoe for YOU depends upon YOU. So, if you happen to don’t have a favourite working shoe – go to a working shoe retailer to get fitted, inform them what you’re coaching for and your preferences. They’ll normally recommend a couple of choices (in the event that they don’t recommend it with out prompt- ask them to provide you 3 choices). Then, attempt them on… stroll round, run round in the event that they allow you to or have a treadmill – and selected based mostly on how they really feel.
trainers Talked about:
Hoka One One Operating Footwear (on Amazon) // Hoka One One on Nordstrom – I wore these after I broke my foot for some additional cushion to assist shield it. I additionally wore these a couple of years again and actually appreciated them. They’re tremendous mild and have a variety of cushion.
Altra Rivera Highway Operating Shoe (on Amazon) // Altra Rivera Operating Footwear (on Nordstrom) – Love! So comfy. Altra Trainers even have a large toe field so in case you have a variety of issues with black toenails or dropping toenails – this is likely to be a great choice.
Altra Path Operating Footwear // Altra Prepare Operating Footwear (on Nordstrom) – I don’t put on these to run, I put on these for WALKING my canine and simply life. That’s primarily as a result of I don’t run trails as a result of I’m frightened of snakes and spiders and every little thing else that lives there.
Nike Air Zoom Tempo Operating Footwear (from Nike.com) – I’m nonetheless carrying and loving these Nike Operating Footwear despite the fact that the primary time I wore them my foot fully bled by way of to the surface of the shoe and you would very clearly see it.
Brooks Ghost Operating Footwear (on Amazon) // Brooks Ghost Operating Footwear (from Nordstrom) – These are a tried and true favourite working shoe. They simply really feel quick and are available so many enjoyable colours.
Maintain Going with these:
Comply with @RunEatRepeat on Instagram and ask your questions beneath or within the Instagram Story field (I submit them 2x per week for Q&A)