How Britt Baker Breaks Jaws within the AEW Ring Whereas Fixing Enamel in her Day Job

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Britt Baker grew up in awe of the warriors of the wrestling ring equivalent to Brian Danielson and would change into additional impressed by feminine grappling pioneers like Sasha Banks, Bayley, Charlotte, and Becky Lynch.

Then, in 2019, she started to blaze her personal path because the dual-career celebrity who turned the primary ladies’s wrestler ever signed to the rising All Elite Wrestling Promotion. Since then, Baker has continued together with her skilled profession as a dentist, and has additionally held a world title in AEW: “I nonetheless get requested, to today, if I’m really a dentist,” shares Baker, who had a stellar 12 months in 2021 (she was Professional Wrestling Illustrated’s “Lady of the 12 months” no much less).

However with maybe her largest match ever looming on Saturday; in opposition to Saraya on the AEW Full Gear pay-per-view, now appeared like the right time for Baker to sit down down with M&F for a large ranging chat about her unbelievable drive, evolution as a performer, and the way she makes essentially the most of each second with such a busy schedule.

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Britt Baker, now 31, was by no means below any illusions that growing an expert profession in dentistry whereas following her dream of changing into a professional wrestler can be simple. “I had achieved 4 years of undergraduate faculty and I studied biobehavioral well being, and household research, however then after I was enrolled within the precise dental faculty, I swear, these very same couple of months is after I began coaching (to be a wrestler),” says Baker. “And, it’s a few seven-month-to-a-year coaching course after which they set you out into the wild (unbiased wrestling scene), the remaining is as much as you. They provide the instruments to achieve success, to have your first match, however then every little thing else is as much as you. Personally, I wished to continue to learn and so I’d drive to (wrestling faculty in) Cleveland twice every week from Pittsburgh, which is a about two and a half hours, a method, after dental faculty, twice every week, simply in order that I may be taught from two of my favourite wrestlers on the time, (present WWE stars) Johnny Gargano and Candice LeRae. Simply because, I suppose, I’m without end a nerd. I all the time wanna continue to learn and learning.”

Britt Baker all the time finds time to progress together with her passions

“I must convey my [dental studies] be aware playing cards with me in every single place as a result of, particularly when you find yourself a trainee [wrestler], you might be anticipated to pay your dues. So, you’re those establishing the ring, establishing the chairs within the venue, serving to everyone, anytime we’d get a two-second break I’d pull my be aware playing cards out of my pocket and be learning for dental anatomy or biology or no matter my take a look at was gonna be,” laughs Baker. “Typically, on the drive dwelling I’d be so drained that I must pull over onto the aspect of the street. However, I needed to actually map all of it out and calculate as a result of I needed to ensure that I used to be again in time for 8 a.m., to get to my dental class.”

When All Elite Wrestling was shaped in 2019, Britt Baker was the primary feminine wrestler to be signed by the corporate, however with a love for each professional wrestling and dentistry, she wished to carry on to each careers. “That was the primary query I requested,” says Baker. “Earlier than I requested about cash, or what number of days every week I used to be going to be on the street, or if we have been going to be on TV, the primary query I requested was ‘can I nonetheless be a dentist?’” Thankfully, AEW’s Chief, Tony Khan inspired her to proceed with dentistry as a result of it was one of many issues that he beloved about her within the first place. “If there’s a sure flight that I’ve to take, AEW doesn’t hesitate to click on the button to get me on the earliest flight out of there, to ensure that I get to my workplace on time,” she shares. And there’s a mutual profit to having a real dental skilled onsite at AEW reveals. “Anytime there’s like a medical, tooth, or mouth associated damage the medical doctors really name me to the medical room,” says Baker. “The group medical doctors have me go take a look at the tooth. I must, like, renegotiate my contract now that I take into consideration that as a result of I’m just like the on-call dentist,” she laughs.

Focuse on small objectives in order that the lengthy phrases objectives can take care of themselves

“I’m very cussed about it,” says Baker. “Lots of people, I don’t know why, there’s a false impression that I want dentistry financially, like Tony Khan isn’t paying me sufficient, which is totally not the case. It’s very a lot that I adore it. At this level, it’s actually not serving to me financially, in any respect, as a result of I’m solely within the workplace a few days every week however it was such a journey; the eight years of education and half 1,000,000 {dollars} in scholar loans. There have been so many days the place I simply didn’t know the way I used to be gonna get by means of the day, however I simply put one foot in entrance of the opposite and acquired by means of. And, that actually taught me the mentality that I now use daily in my life. You’ll get to that long run aim if you happen to concentrate on the little ones.”

Britt Baker likes to combine up her coaching

“I’m, admittedly, a really late-night exercise woman,” shares Baker. “I’m on the fitness center, often at 10pm, ending up round 11.30pm or midnight. That’s simply the way it works for me now as a result of that’s the one time I can slot in. After I’m dwelling, in a typical day, I get up, go to the dental workplace and I’m there generally till 7pm, come dwelling, eat actually fast, say hi there to my boyfriend (who simply occurs to be fellow AEW celebrity; Adam Cole then I’m going to the fitness center.” On a Tuesday, Baker winds up on the dental workplace and catches a flight to a distinct city every week so as to prepare for AEW’s top-rated flagship tv present, “Dynamite” on TBS, however she is going to nonetheless handle to slot in a exercise between her flight touchdown and attending to mattress!

“I’m actually huge on Pilate’s too,” says Baker. “It’s one thing I’ve acquired approach higher at within the final 12 months or so. I really work with a stretch therapist twice every week simply to assist with my flexibility as a result of I’ve had my fair proportion of accidents. I feel one factor that’s actually vital to your physique is mobility.” By no means one to sit down nonetheless on the street, Baker is all the time looking out for a strategy to whereas away the hours by means of train. “I like to combine issues up,” she says. “After we are in cities, I all the time prefer to discover a class that I can take, and one which I discovered lately is ‘Strong Core,’ which is like the toughest Pilates class on the planet, it’s so tough! It’s simply a kind of issues the place apply makes good. My core is on fireplace, I really feel so tight and toned and that’s my favourite factor to lookout for now.” Conventional workouts such because the squats and deadlifts, are additionally a staple which might be by no means removed from her routine. “At the least 4 days every week, I’m within the fitness center, selecting a physique half, whether or not it’s legs or glutes or arms, shoulders. That’s fairly commonplace. We don’t must reinvent the wheel,” she says. “I’m a giant, huge advocate on incline strolling for my cardio. I broke my leg, I’ve dangerous knees, so operating simply doesn’t work for me anymore, so I undoubtedly love the incline strolling and the stair grasp and, once more, any kind of HIIT health class, like F45.”

Britt Baker likes to take management of her diet

“I’m just about all the time proper on observe with my macros,” says Baker. “After I’m at my busiest, I’ll have the pre-packaged meals that let you know precisely what every little thing is. It’s not so good as a house cooked meal however when it’s important to go, you continue to should eat.” Fortunately, when time and circumstances do permit for it, Baker relishes the prospect to indulge her candy tooth (carefully, after all, says the dental skilled!). “If there’s a chunk of cake in entrance of me, or sweets, I’ll undoubtedly eat these sweets. I’m not going to torture myself with meals as a result of I don’t suppose meals needs to be used as punishment or reward. If I need to eat one thing I’ll, however on the similar time, I like to remain wholesome, I just like the wholesome meals.”

Britt Baker has honed her craft as a professional wrestler below Elite firm

Legends equivalent to Chris Jericho, who Baker appeared as much as whereas arising within the wrestling enterprise, at the moment are having a direct impact on the evolution of her presentation. “Chris Jericho is all about supply,” she enthuses. “He all the time says it’s not what you say, it’s the way you say it. He actually confirmed me that you simply don’t must wrestle to win followers over.” One other optimistic affect has been the “American Nightmare” Cody Rhodes helped me a lot. He sat down with me and helped me write out promos till I used to be ok to do them by myself. I’ll without end be grateful to Cody and Chris.”


Prepared and in Full Gear

At AEW Full Gear, Baker will face her hardest take a look at when she battles Saraya (previously Paige in WWE) in her extremely anticipated return match, however the inaugural girl of AEW is able to make an announcement. “I imply, Saraya laid the muse, even earlier than the ‘4 Horsewomen’ did, if we’re being sincere,” says Baker. “She is a part of the group that acquired the ball rolling for (WWE administration to permit for) the longer matches, and the ladies to be revered extra (by eradicating the ‘Diva’ label from the division), or for the ladies to be seen simply as equal as the boys, and nobody can ever take that away from Saraya, that’s one thing she is going to all the time have within the historical past books, however what I can take away from her is the primary match again from her (neck) damage… as a result of she’s not going to win that one. The fairy story ending shouldn’t be going to pan out this time. Nevertheless it’s nonetheless nice. She thought she was by no means going to wrestle once more, and now she is, it’s fantastic, however she picked the incorrect woman as her first match again. You don’t begin on the high; you’re employed your approach as much as the highest.” The self-confidence that Baker has gained by means of sacrificing her personal blood, sweat, and tears places her in little doubt as to who the higher wrestler is. “If we wanna lay our matches out collectively, I feel far more folks would be capable of pick a few of their favourite Brit Baker matches than their favourite Saraya matches,” says Baker. “It is a totally different time and a distinct period, and I hope she will be able to go. That’s all I’m gonna say to her.” AEW Full Gear shall be broadcast stay on November 17 on pay-per-view and in chosen cinemas.

Observe Britt Baker on Instagram @realbrittbaker.

AEW woman wrestler Toni Storm hands raised in victory



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