Encourage Health FT1 or FT2? – G&G Health Tools

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Encourage Health is a really well-known identify within the health world. Their prized health gear, and particularly their dwelling gyms, are identified for being top-of-the-line in each regard. The 2 mainstay practical trainers are the FT1 and FT2. Each the FT1 and FT2 dwelling gyms are full dwelling practical coach programs, however the FT2 comes with a high-powered Smith machine to take your exercise to the following degree.

Right here, we’ll take a look at the FT1 vs the FT2, so you may make one of the best health selection to your family.

Encourage FT1 Overview  |  Encourage FT2 Overview  |  FT1 vs FT2

Necessary Word: The options and capabilities of those dwelling gyms are numerous and no article can provide them justice. As a way to get the total overview of the Encourage FT1, FT2, and extra dwelling gyms, go to or contact your native G&G Health Tools Showroom.

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Click on right here for appointments, digital buying, or session.


Inspire FT1 in depth review

Encourage FT1 Useful Coach


What would you like out of a house coaching machine? The very first thing is sturdiness: It’s an funding in your self, and also you count on that funding to final. The Encourage FT1 (just like the FT2) is constructed strong, with a heavy metal body matted in black and silver — which suggests it retains off these unpleasant dings and scratches.

The subsequent is versatility, and right here the FT1 actually shines. Exercises are executed by way of the built-in cable system. Adjustable and versatile, they connect up and down the total size of the body on either side, permitting you to carry out a variety of actions relying on the muscular tissues you need to goal. 

That makes the FT1 dwelling fitness center an excellent platform for: 

  • Leg Exercises: Together with lunges, squats, hamstring curls, and abductor workout routines
  • Again Exercises: Together with lat cable pullovers, lat pulldowns, and bent-over rows
  • Arm Exercises: Together with bicep curls (seated and standing), tricep pushdowns, and overhead extensions
  • Ab Exercises: The cables present sufficient flexibility and resistance for protected ab rotations and crunches
Inspire FT1 360 view animation

The FT1 comes with two weight stacks in every tower, every weighing 165 lb. That’s greater than sufficient to do some severe lifting, however you even have the choice of upgrading the load as wanted, as much as a complete of fifty lb additional per aspect.

As you may see, there’s greater than sufficient right here for a full-body exercise. So as to add to the FT1’s worth, nevertheless, Encourage additionally contains plenty of optionally available attachments to allow you to change it up much more. The FT1 comes with:

  • Gentle and cozy ankle cuffs
  • An train belt
  • A tricep rope attachment for the cables, so you may incorporate extra focused, tricep-intensive workout routines into your exercise


Totally assembled and with the optionally available bench, Encourage’s FT1 would weigh in at over 700 lb. Minus the bench, it’s a extra modest 540. It’s 83 inches tall and 54 inches broad, so that you’ll want an affordable quantity of house to set it up, however nowhere close to as a lot as different trainers. The FT1 is, in truth, fairly high-powered and versatile, contemplating how compact it’s. It’s your decision a second individual available that can assist you with the meeting, nevertheless. 

Not like some dwelling trainers, the FT1’s towers are available in one piece, taking numerous the legwork out of set up. The directions are clearly mapped out and diagrammed, and many of the instruments it’s essential do the job are included, although you’ll need to hold your toolbox useful. 

All collectively, and ideally with a serving to hand (the gear is heavy, in spite of everything), you’re an meeting time of two to three hours. 


Encourage presents a full lifetime guarantee on the FT1’s body and elements, which is fairly unbelievable, given the coach’s premium high quality. The preliminary price ticket may appear excessive, however a lifetime guarantee means you need to use this fitness center with confidence for years, and even many years to come back.


G&G Health Encourage FT1 Residence Fitness center Video Overview:

Encourage FT1 Residence Fitness center Producer’s Video Overview:


What’s Higher? The FT1 or FT2?

The Encourage FT1 Residence Fitness center is, certainly, a best-in-class practical coach at this worth level. However what about its cousin, the Encourage Health FT2? Is it definitely worth the improve?

Inspire FT1Inspire FT1

Nonetheless cannot resolve? Strive before you purchase! As a way to get the total really feel of the Encourage FT1, FT2, and 

extra dwelling gyms, go to or contact your native G&G Health Tools Showroom.

Inspire FT2 home gym detailed overview

Encourage FT2 Useful Coach


The Encourage FT2 is Encourage Health’s premium mannequin, a totally loaded practical coach and strength-training platform. It’s exceptionally sturdy, constructed to resist years of heavy use. Made with heavy-duty metal tubing, the FT2’s weight and dimensions truly exceed Encourage’s FT1 mannequin. The FT2 can be heavy sufficient that it doesn’t shake or wobble in any respect throughout use. 

With the FT2, you’re a wealth of potential workout routines. The FT2 is supplied with two adjustable metallic weight stacks on both aspect, every weighing in at 160 lb. You may simply change the load you are utilizing with the locking pin on every stack. You too can increase the load on every stack, as much as a complete of 210 lb every.

The cabling system is top adjustable, permitting you to train a full vary of movement to get probably the most out of your funding. A pattern of workout routines you are able to do with the FT2 embrace: 

  • Leg Exercises: Deadlifts, calf raises, entrance lunges, squats, and hip extensions
  • Again Exercises: Crossover rows, lat pulldowns, again flies, cardio rows, and again presses
  • Arm Exercises: Bicep curls, pull-ups, and tricep extensions
  • Ab Exercises: Ab crunches, ab rotations, and twist crunches
Inspire FT2 Full 360 view

Encourage’s FT2 is supplied with a Smith machine with an Olympic-level bar, which enormously provides to its versatility and long-term viability. The bar attaches on to the FT2’s weight stacks with its pin-locking mechanism, so you may simply select the setting that’s best for you. The included security catches assist make the FT2 one of many most secure dwelling practical trainers to elevate weights on.

The FT2 comes with plenty of optionally available equipment, together with:

  • A high-performing train belt you could connect to the pulley system for help throughout exercises
  • A tricep rope
  • Rubber D handles that may be built-in into nearly any train utilizing the FT2’s pulley system


Make no bones about it, the FT2 is a heavy, rock-solid piece of equipment. Meeting will take a couple of hours, though Encourage’s included guide and diagrams present all the data it’s essential get the job finished. You’ll additionally want some widespread family instruments, particularly a screwdriver and ratchet. It’s probably not a solo job, however as soon as the set up is completed, it’s finished for good.


There are few issues extra comforting than realizing that, if something occurs to interrupt together with your practical coach, you’re absolutely protected. The Encourage FT2 comes with a full lifetime guarantee for residential use and a 10-year guarantee for business functions. That’s precisely what you’d count on from a machine like this.


G&G Health Encourage FT2 Residence Fitness center Video Overview:

Encourage FT2 Residence Fitness center Producer’s Video Overview:

Inspire home gym FT1 or FT2?

Face Off: Encourage’s FT1 versus FT2

Let’s state it clearly proper off the bat: Encourage’s FT1 is a superb machine. It’s one of many biggest home-training programs in the marketplace, particularly at its worth level. It’s not a finances mannequin, and it’s not a machine you purchase after which let gather mud: No, the FT1 is a severe train platform, made for severe individuals who need severe outcomes. Its lifetime guarantee will serve you properly for a few years.

However the FT2 is all that and extra. It’s heavier, greater, and extra versatile. It presents a wider vary of workout routines, each at its default setting and when upgraded with optionally available add-ons. The FT2 presents plenty of upgrades over the FT1, particularly by way of the: 

  • Included Smith machine
  • Fastened cable pulley system
  • Pull-up station
  • Security options

Merely put, the FT2 is a beast. And this beast might be precisely what you need, however for those who’re residing in a smaller house, you could discover the extra compact FT1 to fit your needs higher.

Now, each the FT1 and FT2 are upgradeable. You may add bench and leg attachments to extend your exercise vary. However you probably have the FT1, you gained’t get the FT2’s Smith machine or fastened cable pulley system. You can also’t improve the FT1 to incorporate these afterward, which is one thing to bear in mind.  

In observe, the FT2’s fastened cables enhance its stability throughout weight lifting workout routines. That helps your muscular tissues in the course of the train and naturally will increase resistance—the pulleys can truly really feel heavier than the equal degree in free weights would. 

The FT2’s Smith Machine

The FT2’s Smith machine will not be like different Smith machines. As you in all probability know, Smiths have a considerably combined repute within the health world, with some folks arguing that they make lifting artificially straightforward. There might be one thing to that, however that is not totally related to the FT2’s Smith machine.

That’s as a result of lifting with the FT2’s Smith machine is easy, protected, removed from straightforward, and by no means synthetic. Encourage fitted the FT2’s Smith machine with a hefty weight multiplier, elevating its Smith’s complete weight resistance as much as as a lot as 460 lb. That’s a superlatively excessive metric, however because the lowest setting is simply 20 lb, you might have numerous room for enchancment for those who’re new to lifting.

The FT2’s Smith machine is actually the star of the present. It’s easy to make use of and straightforward to maneuver out of the best way whenever you’re not utilizing. You may modify the bottom top that the Smith will attain throughout every repetition, in order that the bar will cease routinely for those who’re unable to manage it. 

All of which means that you’re not going to outgrow the FT2. The Smith’s most weight is excessive sufficient that you may work on it for the remainder of your life and by no means max it out. 

After all, that doesn’t imply you gained’t need to attempt.

Nonetheless cannot resolve? Strive before you purchase! As a way to get the total really feel of the Encourage FT1, FT2, and extra dwelling gyms, go to or contact your native G&G Health Tools Showroom.

The Backside Line

Although they’re related on the skin, the FT1 and FT2 truly fulfill completely different functions. If the added strength-training capabilities of the FT2’s included Smith machine don’t curiosity you, then the FT1 is a good selection. That mentioned, you’ll be utilizing these machines for years to come back, and the FT2’s Smith machine is second to none by way of usability and sheer energy. Preserve that in thoughts as you resolve which machine is finest for you!

Nonetheless not Positive What Fitness center to Purchase to your Residence?

That’s the place we are available in! The health gear specialists at G&G are right here that can assist you discover a answer that works to your health targets, dwelling, and finances. We even supply financing. Give us a name or cease in to a G&G Health Tools Showroom close to you for a free session.



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