Enchilada Sauce Recipe (Do-it-yourself & Gluten Free)

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Most of my youthful years have been spent in Texas, the place I developed a love for all issues Mexican meals. Even now I usually make Mexican recipes and Tex-Mex meals for my household that function more healthy substances, like my selfmade taco seasoning.

This gluten-free model of selfmade enchilada sauce tastes nice on enchiladas (and a whole lot of different issues!) and is the proper addition to the following Mexican meals evening.

This actually is the most effective enchilada sauce round and beats the canned sauce each time.

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Why Do-it-yourself Enchilada Sauce?

I do know that it might appear actually tempting to simply choose up a can of store-bought enchilada sauce from the shop. In spite of everything, how unhealthy can it’s?

When modified corn starch, MSG, and vegetable oil are on a meals label, I are inclined to run the opposite approach. Additionally, should you’re avoiding gluten, making your individual is sensible for the reason that canned model usually incorporates wheat flour as a thickener.

The strategy under is easy, wholesome, and sans gluten. It doesn’t take a lot prep time, and you’ll even double the batch and reserve it for an additional meal with southwest flavors.

Find out how to Use Enchilada Sauce

This tomato-based sauce is stuffed with genuine taste and tastes good on extra than simply enchiladas. I like this served over hen or beef enchiladas or over a fast southwest scramble of veggies and eggs. This can be a nice recipe for grain-free enchiladas if you would like this sauce on high of the actual deal!

Listed here are some extra recipe concepts to make good use of this genuine selfmade enchilada sauce:

(Are you able to inform we eat Mexican so much?)

Adjusting the Warmth

This recipe calls for cayenne pepper, which isn’t all the time a success with youngsters. I take pleasure in spicy meals, and my youngsters can take a bit of warmth too, but it surely’s not for everybody. Depart it out totally or scale down the warmth by placing in much less. Floor cumin and chili powder give loads of taste with out the cayenne.
Getting hungry but? Right here’s learn how to make it:

Enchilada Sauce Recipe

Katie Wells

This traditional, tomato-based sauce is the proper accompaniment to some selfmade enchiladas. It’s easy, but filled with taste.

Prep Time 2 minutes

Prepare dinner Time 18 minutes

Whole Time 20 minutes

Course Condiment, Dinner

Delicacies Mexican

Servings 8

Energy 145 kcal


  • In a medium saucepan, warmth 2 tablespoons of the olive oil over medium warmth.

  • Add the diced onions and saute 3 minutes.

  • Add the garlic and cook dinner 2 minutes longer or till garlic is aromatic and onions are translucent.

  • Whisking always, add the arrowroot flour, chili powder, cumin, salt, cayenne (if utilizing), and remaining 2 tablespoons oil.

  • Add the tomatoes and cook dinner for a couple of minutes to mix the flavors collectively.

  • Add the water a bit of at a time, ensuring to stir. If the sauce appears too runny, cease including water. If it appears too thick, add extra.

  • Simmer the sauce on low warmth for 10 minutes.

  • Put all substances in a blender or use an immersion blender and mix to desired consistency.

  • Season with extra salt if needed.


In case you by accident added a bit of an excessive amount of water, simply simmer the sauce a bit of longer till it reaches the specified consistency.
This enchilada sauce is nice to have already made for whenever you want it for a fast meal. Attempt making a double batch and freezing it so that you all the time have it prepared!


Energy: 145kcalCarbohydrates: 20gProtein: 4gFats: 8gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gSodium: 768mgPotassium: 821mgFiber: 5gSugar: 10gVitamin A: 1076IUVitamin C: 39mgCalcium: 139mgIron: 4mg

Can You Maintain or Freeze Do-it-yourself Enchilada Sauce?

The quick reply is sure! This recipe solely takes a complete time of 20 minutes to make (not counting cook dinner time for enchiladas), however I’m all the time up for saving extra time. Batch cooking is a good ability to study (it took me a while, however I’m getting there!). By doubling (or tripling) the recipe and freezing the leftovers, it makes future meals even sooner.

Some individuals suggest ladling the cooled, selfmade enchilada sauce into freezer-safe plastic baggage, however we use glass jars to keep away from the plastic. Simply make sure to go away sufficient headspace (about 2-3) inches when filling.

Is Enchilada Sauce and Taco Sauce the Similar Factor?

Kind of, not likely. Enchilada sauce has a really clean consistency, whereas taco sauce (until it’s from the favored taco quick meals joint) is usually chunkier. Enchilada sauce can also be considerably thinner because it’s going to be baked within the oven over enchiladas. For recipes that decision for taco sauce, enchilada sauce is simply as yummy and shut sufficient to make use of in its place.

Are you a fan of enchiladas? What inventive makes use of are you able to consider for enchilada sauce?



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