22-Yr-Outdated Powerlifter Zen McCollum Destroys an 860-Pound Squat Double PR

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By a relative timeline, Zen McCollum is barely at the beginning of his powerlifting profession. Nonetheless, with the best way the 22-year-old has pushed full steam forward thus far, it could be exhausting to not view the 120-kilogram-plus athlete as an completed veteran.

On Oct. 19, 2022, McCollum shared a video to his Instagram profile the place he notched a 390-kilogram (860-pound) single-ply squat double throughout a coaching session. Per the caption of his put up, the feat is a private report (PR). Along with wrist and knee wraps, McCollum wore a lifting go well with and lifting belt to assist with the determine.


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McCollum’s squat double PR is related to his ongoing preparation for the 2022 Worldwide Powerlifting Federation (IPF) World Outfitted Open Powerlifting Championships. That contest will happen on Nov. 14-20, 2022, in Viborg, Denmark. It is going to be simply the second look for McCollum in a world competitors after a second-place Juniors end through the 2022 IPF World Junior Outfitted Powerlifting Championships.

Because the reigning outfitted Powerlifting America (AMP) Nationwide Champion within the 120-kilogram-plus weight class, McCollum has amassed fairly the person resume at a younger age. After beginning his profession largely as a uncooked competitor, McCollum seems to have transitioned to a single-ply, outfitted focus. That shift in consideration has seemingly paid off because the athlete can depend six out of seven victories the place he competed single-ply.

In accordance with Open Powerlifting, right here’s an outline of a few of the extra notable outcomes of McCollum’s profession to this point:

Zen McCollum (+120KG) | Notable Profession Outcomes

  • 2017 USA Powerlifting (USAPL) Rocky Mountain State Video games (Teen/Uncooked) — First place | First profession victory
  • 2017 USAPL Uncooked Nationwide Championships (Teen/Uncooked) — Second place
  • 2018 USAPL Gorilla Warfare II Pandora’s Field (Teen/Uncooked) — First place
  • 2018 USAPL Uncooked Nationals (Teen/Uncooked) — Second place
  • 2019 USAPL Colorado State Championships (Teen/Uncooked) — First place
  • 2019 USAPL Southwest Regionals (Open/Single-ply) — First place
  • 2021 USAPL Revenge of the Kilo Monster (Open/Uncooked) — First place
  • 2022 AMP Nationals (Junior/Open/Uncooked/Single-ply) — First place
  • 2022 IPF World Junior Outfitted Powerlifting Championships (Juniors-Single-ply) — Second place

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Right here’s an outline of McCollum’s all-time single-ply competitors bests:

Zen McCollum | Single-Ply All-Time Competitors Bests

  • Squat — 385 kilograms (848.7 kilos)
  • Bench Press — 275 kilograms (606.2 kilos)
  • Deadlift — 317.5 kilograms (699.9 kilos)
  • Complete — 962.5 kilograms (2121.9 kilos)

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McCollum will doubtless must carry his A-game to seize his first-ever worldwide victory in Denmark. That in all probability received’t be a problem for an athlete who has began his aggressive profession on a rocket-like ascent.

Featured picture: @zen.the.piston on Instagram

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