20-Yr-Previous Powerlifter Max Shethar (+140KG) Scores 755-Pound Squat, 463-Pound Bench Press PRs

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Max Shethar isn’t any typical 20-year-old. Whereas many younger individuals his age may concentrate on becoming basic train into their in any other case packed schedules, the powerlifter spends a lot of his time coaching and refining his energy craft. That dedication is beginning to repay increasingly more.

On Oct. 23, 2022, Shethar (+140KG) shared a video of himself capturing a 342.3-kilogram (755-pound) uncooked again squat in the course of the 2022 USA Powerlifting (USAPL) All-Valley Uncooked Championships. The competition came about in Bozeman, MT, on Oct. 22, 2022. Based on Open Powerlifting, Shethar’s high squat is a brand new competitors private file (PR). The athlete wore a lifting belt, knee sleeves, and wrist wraps to assist with the accomplishment.

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Along with a brand new competitors PR squat, a few different Instagram posts detailed that Shethar logged a 210-kilogram (463-pound) uncooked bench press PR. It wasn’t a PR attempt, however Shethar additionally made an unsuccessful try at deadlifting 355.1 kilograms (783 kilos) however couldn’t lock out the rep. He must accept a closing pull of 330 kilograms (727.5 kilos). The athlete wore simply wrist wraps for his bench press and only a lifting belt whereas deadlifting.

Right here’s an entire overview of Shethar’s efficiency on the 2022 USAPL All-Valley Uncooked Championships:

Max Shethar (+140KG) | 2022 USAPL All-Valley Uncooked Championships High Stats

  • Squat — 342.5 kilograms (755 kilos) | All-Time Uncooked Competitors PR 
  • Bench Press — 210 kilograms (463 kilos) | All-Time Uncooked Competitors PR
  • Deadlift — 330 kilograms (727.5 kilos)
  • Complete — 882.5 kilograms (1,945.6 kilos)

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This isn’t the primary occasion Shethar has shined on a sanctioned lifting platform this 12 months.

In mid-June 2022, throughout a first-place efficiency on the 2022 United States Powerlifting Affiliation (USPA) Drug Examined Matt Hurley Memorial Meet, the powerlifter broke two Juniors 18-19 World Information within the +140-kilogram division. The file marks had been a 365-kilogram (804.7-pound) deadlift and a 907.2-kilogram (2,000-pound) whole.

It was a lot of the identical excellence for Shethar, sans any new information, throughout a first-place end result on the 2022 USAPL Large Iron Traditional State Championships. To this stage, since March 2017, he has by no means misplaced a powerlifting competitors.

Right here’s a rundown of among the official outcomes from Shethar’s profession up to now:

Max Shethar | Profession Outcomes*

  • 2017 USA Powerlifting (USAPL) Washington State Championships (93KG) — First place | Teen 1 division
  • 2018 USAPL Washington State Championships (125KG) — First place | Teen 1 division
  • 2018 USAPL Uncooked Nationals (125KG)— First place | Teen 2 division
  • 2019 USPA Drug Examined Washington State Open (+140KG) — First place | Juniors 16-17 division
  • 2021 USPA Ragnarok Invite II (140KG) — First place | Open/Juniors 18-19 division
  • 2022 USAPL Large Iron Traditional State Championships (140KG) — First place | Open/Teen 3 division
  • 2022 USPA Drug Examined Matt Hurley Memorial Meet (+140KG) — First place | Open/Juniors 18-19 division

(*Notice: On the time of this writing, the total outcomes for the 2022 USAPL All-Valley Uncooked Championships contest haven’t been revealed, making it unclear exactly the place Shethar completed.)

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After scoring his new PRs, Shethar may have already got his subsequent ambition in place. After becoming a member of the 800-plus-pound deadlift membership in the summertime of 2022, the athlete might be on a fast path to an 800-plus-pound squat within the coming months. At any time when he does compete subsequent; it’s obvious that Shethar might placed on a present both means.

Featured picture: @the_one_rep_max on Instagram.

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